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THE SCIENCE-BACKED (WITH A LITTLE WOO-WOO) 

PATH TO MASTER INNER PEACE, SELF-LOVE & STRESS RELIEF 

No More Mental Overload | No More Emotional Exhaustion

For the deep feelers, overthinkers, and high achievers who are exhausted from feeling stuck in their own minds — life doesn't have to require so much struggle.

UNCOVER THE INNER FREEDOM FORMULA

THE SCIENCE-BACKED (WITH A LITTLE WOO-WOO) 

PATH TO MASTER INNER PEACE, SELF-LOVE & STRESS RELIEF 

No More Mental Overload | No More Emotional Exhaustion

For the deep feelers, overthinkers, and high achievers who are exhausted from feeling stuck in their own minds — life doesn't have to require so much struggle.

UNCOVER INNER FREEDOM

YOUR LIFE LOOKS FINE ON THEE OUTSIDE

—BUT SOMETHING FEELS OFF.

You do all the things you're supposed to do—make sure everyone else is okay, practice gratitude, maintain meaningful relationships, and keep pushing forward.

But on the inside, you wonder—

 

❌ Will it ever get easier? Is this just how life is supposed to feel? You’re doing everything you can—showing up, pushing forward, keeping it all together—but it still feels like a struggle. Is this just how life is supposed to feel?

❌ You’ve read the books, tried the meditation apps, and practiced gratitude—so why does it feel like nothing truly sticks? Like the peace and fulfillment you’re searching for are always just out of reach?

❌ You tell yourself, "I should be grateful. I have a good life." And yet, deep down, you still feel restless—like you're waiting for something to finally click and bring you the ease you're craving.

❌ Your mind is always running—planning, fixing, preparing for what’s next. Even in quiet moments, it doesn’t turn off, leaving you feeling mentally exhausted before the day has even begun.

IT’S LIKE CARRYING AN INVISIBLE MENTAL WORKLOAD THAT NEVER GETS PUT DOWN!

You might think the exhaustion comes from everything you have to juggle—work, relationships, responsibilities—but the real drain is the way your mind constantly tries to solve, fix, and analyze everything all at once —stealing the deep peace and self-trust you deserve. 

You might think the exhaustion comes from everything you have to juggle—work, relationships, responsibilities—but the real drain is the way your mind constantly tries to solve, fix, and analyze everything all at once —stealing the deep peace and self-trust you deserve. 

But here’s the truth:
Meanwhile, your ambitions—switching careers, starting a business, or simply feeling good in your own body—seem so far out of reach.

YOUR MIND CAN BECOME YOUR GREATEST ALLY, AND I’M GOING TO SHOW YOU HOW.

IMAGINE THIS...

☕ You wake up, calmly and intentionally make your morning coffee, and know exactly what you need to do and want to do—without mentally rehearsing it a hundred times. You feel connected, present, and genuinely excited about the day ahead.

🧘 Your mind feels spacious and clear—like the overthinking roommate in your head finally took a vacation. You notice the flowers. You notice the sun. Gratitude comes without effort.

💡 Decisions feel easier. You trust yourself, and you move through your day with confidence instead of hesitation.

❀ You genuinely enjoy your own company—just like you would with your closest and most treasured friend. The people in your life add to your happiness, but you no longer feel needy, insecure, or lonely. You feel whole, and your relationships reflect that.

 

This isn’t just about managing stress—it’s about becoming someone who lives in true alignment with themselves.

That’s why I created The Path to Inner Freedom—a step-by-step program designed to help you quiet the mental noise, take control of your inner dialogue, and rewire your mind to become your greatest asset. You'll learn how to shift from overthinking to clarity, from mental chaos to inner peace, and from self-doubt to unwavering self-trust—

 

SO YOU CAN CREATE THEE LIFE YOU TRULY DESIRE.

UNCOVER THE INNER FREEDOM FORMULA
UNCOVER THE INNER FREEDOM FORMULA

INTRODUCING...

THE SCIENCE-BACKED PATH TO INNER PEACE, SELF-TRUST & EMOTIONAL RESILIENCE

A 10-week guided process to help you break free from the cycles of stress, overthinking, and self-doubt—so you can experience real peace, deep self-trust, and unshakable confidence in yourself and your path forward.

JOIN THE PATH TO INNER FREEDOM

Inside, you’ll learn practical, neuroscience-backed tools, as well as time-tested wisdom and energetic principals, to:

 

✔ 

IDENTIFY AND BREAK FREE

from the limiting beliefs that have been holding you back.

✔

USE SIMPLE AND PRACTICAL TOOLS

to instantly quiet mental chatter and ease anxiety. 

✔

Understand, forgive, & truly love

yourself—flaws and all.

✔

NAVIGATE EVERY ASPECT OF LIFE

with clarity, confidence, & self-trust.

✔

MASTER THE BALANCE

between masculine & feminine energy to maximize your strengths.

✔

RECOGNIZE WHEN YOUR MIND IS PROTECTING YOU

—or unintentionally keeping you stuck. 

✔

EXPERIENCE DEEP PEACE AND FULFILLMENT

that stays with you, no matter what life throws your way.

 

JOIN TODAY!

INTRODUCING...

THE SCIENCE-BACKED PATH TO INNER PEACE, SELF-TRUST & EMOTIONAL RESILIENCE

A 10-week guided process to help you break free from the cycles of stress, overthinking, and self-doubt—so you can experience real peace, deep self-trust, and unshakable confidence in yourself and your path forward.

JOIN THE PATH TO INNER FREEDOM

Inside, you’ll learn practical, neuroscience-backed tools, as well as time-tested wisdom and energetic principals, to:

IDENTIFY AND BREAK FREE

from the limiting beliefs that have been holding you back.

USE SIMPLE AND PRACTICAL TOOLS

to instantly quiet mental chatter and ease anxiety. 

Understand, forgive, & truly love

yourself—flaws and all.

NAVIGATE EVERY ASPECT OF LIFE

with clarity, confidence, & self-trust.

MASTER THE BALANCE

between masculine & feminine energy to maximize your strengths.

RECOGNIZE WHEN YOUR MIND IS PROTECTING YOU

—or unintentionally keeping you stuck. 

EXPERIENCE DEEP PEACE AND FULFILLMENT

that stays with you, no matter what life throws your way.

JOIN TODAY!

THIS ISN’T JUST ANOTHER
“MINDSET COURSE.”

It’s a proven system that blends powerful mindset tools with science-backed somatic practices,"giving you a mind & body based approach to transformation. Not just a temporary boost of motivation.

You’ll learn to retrain your nervous system, rewire your thought patterns, and build a mind that’s clear, calm, and unshakeable.

Most importantly, you’ll finally connect with yourself in a way that makes change stick—so you can stop overthinking, break free from old patterns, and feel at home in your own mind.

WHAT MAKES THIS DIFFERENT

THE SOREA METHOD:

A powerful blend of self-awareness, emotional regulation, and action-based rewiring techniques that create lasting transformation.

BEYOND MINDSET:

This isn’t just about “thinking positive”—it’s about deep, embodied self-connection and emotional healing.

PRACTICAL APPLICATION:

You won’t just consume information—you’ll actively shift your thoughts, patterns, and behaviors in real time.

READY TO START ACTUALLY ENJOYING THIS BEAUTIFUL LIFE OF YOURS?

Through a blend of neuroscience, psychology, and practical tools, you’ll develop lifelong skills to create the inner peace you’ve been searching for.

YES, I'M READY FOR INNER FREEDOM

THIS ISN’T JUST ANOTHER
“MINDSET COURSE.”

It’s a proven system that blends powerful mindset tools with science-backed somatic practices,"giving you a mind & body based approach to transformation. Not just a temporary boost of motivation.

You’ll learn to retrain your nervous system, rewire your thought patterns, and build a mind that’s clear, calm, and unshakeable.

Most importantly, you’ll finally connect with yourself in a way that makes change stick—so you can stop overthinking, break free from old patterns, and feel at home in your own mind.

WHAT MAKES THIS DIFFERENT

THE SOREA METHOD:

A powerful blend of self-awareness, emotional regulation, and action-based rewiring techniques that create lasting transformation.

BEYOND MINDSET:

This isn’t just about “thinking positive”—it’s about deep, embodied self-connection and emotional healing.

PRACTICAL APPLICATION:

You won’t just consume information—you’ll actively shift your thoughts, patterns, and behaviors in real time.

READY TO START ACTUALLY ENJOYING THIS BEAUTIFUL LIFE OF YOURS?

Through a blend of neuroscience, psychology, and practical tools, you’ll develop lifelong skills to create the inner peace you’ve been searching for.

YES, I'M READY FOR INNER FREEDOM

YOUR GUIDED PATH TO LASTING INNER FREEDOM AND TRUE FULFILLMENT 

Each module inside The Path to Inner Freedom is designed to help you rewire your thoughts, reconnect with your emotions, and rebuild a relationship of deep trust with yourself. Step by step, you’ll gain clarity on what's been holding you back, strengthen your emotional resilience, and finally feel the calm and confidence you’ve been searching for.

 

 

 

 

 

 

 

 

Rather than just giving you information, The Path to Inner Freedom is a carefully designed journey—guiding you step by step from mental clutter to clarity, from self-doubt to confidence, and from feeling stuck to deeply at peace

READY TO BREAK FREE FROM MENTAL EXHAUSTION, FEEL GROUNDED IN YOUR OWN BODY AND FINALLY EXPERIENCE DEEP EMOTIONAL FREEDOM?

 

LET’S MAKE THAT YOUR NEW REALITY.

ENROLL IN INNER FREEDOM

YOUR GUIDED PATH TO LASTING INNER FREEDOM AND TRUE FULFILLMENT 

Each module inside The Path to Inner Freedom is designed to help you rewire your thoughts, reconnect with your emotions, and rebuild a relationship of deep trust with yourself. Step by step, you’ll gain clarity on what's been holding you back, strengthen your emotional resilience, and finally feel the calm and confidence you’ve been searching for.

 

 

 

 

 

 

 

 

Rather than just giving you information, The Path to Inner Freedom is a carefully designed journey—guiding you step by step from mental clutter to clarity, from self-doubt to confidence, and from feeling stuck to deeply at peace

READY TO BREAK FREE FROM MENTAL EXHAUSTION, FEEL GROUNDED IN YOUR OWN BODY AND FINALLY EXPERIENCE DEEP EMOTIONAL FREEDOM?

 

LET’S MAKE THAT YOUR NEW REALITY.

ENROLL IN INNER FREEDOM

I KNOW THIS CAN FEEL LIKE A BIG STEP

—investing in a program to help you finally understand what’s been “off” and step into a calmer, more fulfilling life.

Let’s walk through exactly what’s included when you enroll

8 Grounded, Transformational Modules

Not just a course—your complete self-connection formula. Follow step-by-step modules to break the spiral, hush your anxious mind, and reconnect with your calm, clear, grounded self using parts work, inner-child healing, CBT, reframes, and mindset shifts.

VALUE $2000

Weekly Live Coaching + Hot Seat Calls

Each week, join me live for real-time support, clarity, and guidance. I’ll coach you through your specific blocks, help you integrate the work, and support you in applying it to your life — no fluff, just transformation.

VALUE $1500+

Supportive, Actionable Workbooks & Tools

You won’t just learn — you’ll do. Each module comes with simple, supportive exercises and tools to help you reconnect to yourself and move forward with clarity and intention.

VALUE $497

Private Community Access (aka The Inner Circle)

You’re not meant to do this alone. Inside our private group, you’ll connect with others who get it — a safe space to be seen, ask questions, receive support, and feel encouraged as you grow.

VALUE $999

Guided Mindset Practice Library

Access grounding tools, nervous system resets, and mindset practices you can return to anytime you need to come back to yourself.

VALUE $299

Feel-Good Accountability + Encouragement

No pressure, no perfection — just a supportive space to help you stay connected to your progress with gentle nudges and honest encouragement.

VALUE PRICELESS

Lifetime Access

This is the kind of work you’ll return to again and again. And it’ll always be here when you do.

VALUE PRICELESS

Why You Do What You Do – eBook

Uncover what’s been holding you back and learn simple exercises to shift your mindset—starting today. 

VALUE $49

Ask Me Anything: A Guide to Using ChatGPT for Therapy + Healing

Turn ChatGPT into your pocket coach: use it for parts work, inner-child dialogue, belief rewiring, thought reframes, journaling, and EQ building. 

VALUE $297

Mindfulness & Meditation Mini-Course (PDF Guide)

Quick, no-fuss practices to anchor yourself in the present—no overthinking, just genuine calm.

VALUE $197

Feminine Energy Hypnosis

A gentle, guided hypnosis to soften your inner critic and reconnect with your most loving, peaceful and powerful self.

VALUE $149

Tap Into Your Inner Wisdom – Intuition 101 (PDF Guide) 

This bonus guide helps you reconnect with your intuition so you can start making decisions from a grounded, aligned place — not fear or confusion.

VALUE $97

 

Self-Love Essentials Bundle

Your daily toolkit for emotional resilience:
30-Day Self-Worth Program | Anxiety Rehab Guide | Self-Worth Protection Worksheet | 30-Day Somatic Journal | Self-Love Affirmation Cards

VALUE $249

 

OVER $7000 TOTAL VALUE

FOR ONLY $1297

 

READY TO START FEELING DEEPLY

AT EASE IN YOUR LIFE?

 

JOIN NOW AND SAVE!

I KNOW THIS CAN FEEL LIKE A BIG STEP

—investing in a program to help you finally understand what’s been “off” and step into a calmer, more fulfilling life.

Let’s walk through exactly what’s included when you enroll

I KNOW THIS CAN FEEL LIKE A BIG STEP

—investing in a program to help you finally understand what’s been “off” and step into a calmer, more fulfilling life.

Let’s walk through exactly what’s included when you enroll

 

8 Grounded, Transformational Modules

Not just a course—your complete self-connection formula. Follow step-by-step modules to break the spiral, hush your anxious mind, and reconnect with your calm, clear, grounded self using parts work, inner-child healing, CBT, reframes, and mindset shifts. (VALUE $2000)

Weekly Live Coaching + Hot Seat Calls

Each week, join me live for real-time support, clarity, and guidance. I’ll coach you through your specific blocks, help you integrate the work, and support you in applying it to your life — no fluff, just transformation. (VALUE $1500+)

Supportive, Actionable Workbooks & Tools

You won’t just learn — you’ll do. Each module comes with simple, supportive exercises and tools to help you reconnect to yourself and move forward with clarity and intention. (VALUE $497)

Private Community Access (aka The Inner Circle)

 You’re not meant to do this alone. Inside our private group, you’ll connect with others who get it — a safe space to be seen, ask questions, receive support, and feel encouraged as you grow. (VALUE $999)

Guided Mindset Practice Library

Access grounding tools, nervous system resets, and mindset practices you can return to anytime you need to come back to yourself. (VALUE $299)

Feel-Good Accountability + Encouragement

No pressure, no perfection — just a supportive space to help you stay connected to your progress with gentle nudges and honest encouragement. (VALUE PRICELESS)

Lifetime Access

This is the kind of work you’ll return to again and again. And it’ll always be here when you do. (VALUE PRICELESS)

  

Why You Do What You Do – eBook

Uncover what’s been holding you back and learn simple exercises to shift your mindset—starting today. (VALUE $49)

Ask Me Anything: A Guide to Using ChatGPT for Therapy + Healing

Turn ChatGPT into your pocket coach: use it for parts work, inner-child dialogue, belief rewiring, thought reframes, journaling, and EQ building. (VALUE $297)

Mindfulness & Meditation Mini-Course (PDF Guide)

Quick, no-fuss practices to anchor yourself in the present—no overthinking, just genuine calm. (VALUE $197)

Feminine Energy Hypnosis

A gentle, guided hypnosis to soften your inner critic and reconnect with your most loving, peaceful self. (VALUE $79)

Self-Love Essentials Bundle

Your daily toolkit for emotional resilience:

30-Day Self-Worth Program | Anxiety Rehab guide | Self-Worth Protection Worksheet | Somatic Journal prompts |Self-Love Affirmation Cards. (VALUE $249)

    

OVER $7000 VALUE

FOR ONLY $1297 $797

 

LONGING READY TO START FEELING DEEPLY AT EASE IN YOUR LIFE? 

JOIN TODAY AND SAVE!

PAY IN FULL

$1297

1 Payment of ONLY $1297

JOIN NOW

3 MONTH PLAN

$429

3 Monthly Payments of $429

JOIN NOW

6 MONTH PLAN

$219

6 Monthly Payments of $219

JOIN NOW

"HI, I'M RACHAEL

and... I know what it’s like to feel trapped in an overactive mind—anxious, second-guessing yourself, and struggling to feel at peace no matter how much you “work on it."

My journey into this work started at 16 when I became a mom. At the time, I felt deeply rejected—like I was defective, fundamentally flawed in some way. I didn’t just want to change; I believed I had to. I became obsessed with understanding the mind, desperately searching for a way to fix myself. But in that search, I found something so much bigger. I learned how to forgive myself. How to stop fighting myself. How to love myself.

That obsession led me to study neuroscience, hypnotherapy, mindfulness, and nervous system regulation. And in learning how to rewire my own thoughts, I didn’t just change—I healed.

For nearly 15 years, I’ve helped people break free from patterns of overthinking, self-doubt, and emotional exhaustion. Inner Freedom Formula is the course I wish I had when I was stuck in that cycle—fighting my own mind, desperate for relief. 

It’s a step-by-step process to help you stop battling your thoughts and start working with them, so you can trust yourself, feel safe in your emotions, and finally experience lasting calm.

YOUR OBJECTIONS PUT TO REST

YOU’VE DONE EVERYTHING TO FEEL BETTER—NOW IT’S TIME FOR SOMETHING THAT ACTUALLY WORKS

 

You’ve read the books, tried the meditations, and told yourself to just ‘think positive.’ But the stress, the overthinking, the exhaustion—it always comes back. Why? Because most approaches only scratch the surface. This is different.

💡 What if you could finally quiet the mental noise and feel a deep, unshakable sense of peace—without forcing it?

💡 What if instead of working against your mind, you learned to work with it—to create the life, relationships, and emotional freedom you’ve been searching for?

This isn’t about adding more to your plate. It’s about learning a better way to approach life—one that brings clarity, ease, and lasting transformation.

  

This isn’t about adding more to your plate. It’s about learning a better way to approach life—one that brings clarity, ease, and lasting transformation.

 

IT’S TIME TO STOP TRYING SO HARD—AND START LIVING IN A WAY THAT FINALLY FEELS GOOD.

 

UNCOVER THE INNER FREEDOM FORMULA

YOU’VE DONE EVERYTHING TO FEEL BETTER—NOW IT’S TIME FOR SOMETHING THAT ACTUALLY WORKS

 

You’ve read the books, tried the meditations, and told yourself to just ‘think positive.’ But the stress, the overthinking, the exhaustion—it always comes back. Why? Because most approaches only scratch the surface. This is different.

💡 What if you could finally quiet the mental noise and feel a deep, unshakable sense of peace—without forcing it?

💡 What if instead of working against your mind, you learned to work with it—to create the life, relationships, and emotional freedom you’ve been searching for?

This isn’t about adding more to your plate. It’s about learning a better way to approach life—one that brings clarity, ease, and lasting transformation.  

This isn’t about adding more to your plate. It’s about learning a better way to approach life—one that brings clarity, ease, and lasting transformation.

IT’S TIME TO STOP TRYING SO HARD—AND START LIVING IN A WAY THAT FINALLY FEELS GOOD.

UNCOVER THE INNER FREEDOM FORMULA