YOUR LIFE LOOKS FINE ON THE OUTSIDE
âBUT SOMETHING FEELS OFF.
You do all the things you're supposed to doâmake sure everyone else is okay, practice gratitude, maintain meaningful relationships, and keep pushing forward.
But on the inside, you wonderâ
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â Will it ever get easier? Is this just how life is supposed to feel? Youâre doing everything you canâshowing up, pushing forward, keeping it all togetherâbut it still feels like a struggle. Is this just how life is supposed to feel?
â Youâve read the books, tried the meditation apps, and practiced gratitudeâso why does it feel like nothing truly sticks? Like the peace and fulfillment youâre searching for are always just out of reach?
â You tell yourself, "I should be grateful. I have a good life." And yet, deep down, you still feel restlessâlike you're waiting for something to finally click and bring you the ease you're craving.
â Your mind is always runningâplanning, fixing, preparing for whatâs next. Even in quiet moments, it doesnât turn off, leaving you feeling mentally exhausted before the day has even begun.
ITâS LIKE CARRYING AN INVISIBLE MENTAL WORKLOAD THAT NEVER GETS PUT DOWN!
But hereâs the truth:
You want to feel good in your life - in your body, in your work, in your relationships - but right now it feels like a constant uphill climb.Â
YOUR MIND + REAL SELF CONNECTION IS YOUR GREATEST ALLY, AND IâM GOING TO SHOW YOU HOW.
IMAGINE THIS...
â You wake up, calmly and intentionally make your morning coffee, and know exactly what you need to do and want to doâwithout mentally rehearsing it a hundred times. You feel connected, present, and genuinely excited about the day ahead.
đ§ Your mind feels spacious and clearâlike the overthinking roommate in your head finally took a vacation. You notice the flowers. You notice the sun. Gratitude comes without effort.
đĄ Decisions feel easier. You trust yourself, and you move through your day with confidence instead of hesitation.
â¤ď¸ You genuinely enjoy your own company - just like you would with your closest and most treasured friend. The people in your life add to your happiness, but you no longer feel needy, insecure, or lonely. You feel whole, and your relationships reflect that.
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This isnât just about managing stress - itâs about becoming someone who lives in true alignment with themselves.
Thatâs why I created Madly in Love With Me - a step-by-step program designed to help you quiet the mental noise, take control of your inner dialogue, and rewire your mind to become your greatest asset. You'll learn how to shift from overthinking to clarity, from mental chaos to inner peace, and from self-doubt to unwavering self-trust -Â
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SO YOU CAN CREATE THEE LIFE YOU TRULY DESIRE.
"HI, I'M RACHAEL
and... I know what itâs like to feel trapped in an overactive mindâanxious, second-guessing yourself, and struggling to feel at peace no matter how much you âwork on it."
My journey into this work started at 16 when I became a mom. At the time, I felt deeply rejectedâlike I was defective, fundamentally flawed in some way. I didnât just want to change; I believed I had to. I became obsessed with understanding the mind, desperately searching for a way to fix myself. But in that search, I found something so much bigger. I learned how to forgive myself. How to stop fighting myself. How to love myself.
That obsession led me to study neuroscience, hypnotherapy, mindfulness, and nervous system regulation. And in learning how to rewire my own thoughts, I didnât just changeâI healed.
For nearly 15 years, Iâve helped people break free from patterns of overthinking, self-doubt, and emotional exhaustion. Madly in Love with Me⢠is the course I wish I had when I was stuck in that cycleâfighting my own mind, desperate for relief.Â
Itâs a step-by-step process to help you stop battling your thoughts and start working with them, so you can trust yourself, feel safe in your body & emotions, and finally experience lasting calm.
